Fitness

Experts caution you not to run from your foot problem.

No matter the style, bands and tubes make at home workouts easy, practical and portable.

Its name may sound exclusive, but the mission of the club is strongly inclusive

Tour Divide is the longest and arguably the most challenging mountain bike time trial on the planet.

Tabata training is the hottest (literally) workout right now

Local USTA tennis officials net success.

Go the distance with tips and tricks for marathon training.

This tape makes muscles work better.

Get in the habit of morning workouts, and reap the benefits all day long with these four tips.

With sunshine, Jimmy Buffet tunes and tanned young women playing in the sand: Florida State University’s sand volleyball team brings the beach to Tallahassee.

If our playlist didn't get you moving, one of these is sure to do the trick. Shoes, smoothies or tunes — find what gets you motivated, get out and go!

If you find yourself with 20+ minutes you want to devote to exercise, add in a few more workouts and you'll be in that coveted bikini before you can blink!

Working out never goes out of style, in fact it only gets more and more high tech and hip. Check out our short list. You'll want to grab this gear and get moving!