Walks of Life
When I joined She Who Walks, it felt like Cascades Park, I saw about 20 women gathered near the entrance, stretching and greeting one another with warm smiles. I felt a little shy as I first walked up to them,…
Health
Brain Power
The brain begins to shrink around an increased rate after 60, according to studies cited by the Mayo Clinic Press. The shrinkage can impact memory, processing speed, decision-making, and learning. Trauma and injury can result in additional loss of brain…
It's All Elemental
Last summer, while visiting some biohacker-inclined friends in Southern California, I found myself inside a DIY backyard sauna. As a Floridian and hot Pilates enthusiast, I assumed I was built for heat. I took the seat closest to the furnace…
Ready to Hit the Trails?
The Trails Trail running sounds like a simple practice. In essence, it is a sport that requires only determination, a pair of good-fitting shoes, and exercise attire—but there are nuances and learning curves. Consider how a foot lands on uneven…
The Sweet Spot for Sleep
We’ve all woken up on the wrong side of the bed. As the idiom suggests, this can put a person in an irritable mood for the day. To some, this may be a random occurrence, but for others, this can…
TOC Unveils Newly Renovated Orthotics and Prosthetics Center
Enhancing patient care with expanded facilities and cutting-edge technology
TOC Celebrates Milestone
Dr. Chesley Durgin completes 1,000 successful cases with MAKO Surgical Robotic System
Clear Connect Medical Imaging Center Celebrates Grand Opening
In 2022, HCA Florida Capital Hospital announced the groundbreaking of a $3.5 million, 10,000+ square foot, outpatient Imaging Center and Breast Center. The new imaging center is driven by the need in the community for increased access to high-quality medical…
Commemorating Progress Toward a Vision
Project partners kick off construction of PCB medical campus
A Big-Hearted Passion For People
In and out of white coats, Michael and Jana Forsthoefel treat Tallahasseeans with respect
