Wellness

Does happiness seem like a feeling you chase after but never quite reach? The good news is this: happiness is always available to us, though it’s often buried beneath layers of thoughts and emotions. Want to learn to reconnect with a…

In returning to Florida, Dr. Deborah Morris sought a community that is “committed to caring for everyone.” She was impressed by the Tallahassee community’s support for an in-hospital hospice unit.

Elvis Presley took the stage at Chicago’s International Amphitheater on March 29, 1957, in a gold lamé suit and proceeded to cause 13 girls to faint. One even fainted twice. Elvis catalyzed a ravenous fanbase, but there may be more…

Energy workers help people reinvent themselves by realigning their chakras

Local studio provides pathways to personal peace

Contemporary mattresses incorporate cooling technologies, are adjustable via remote control and may even come in a box.

Float therapy proves therapeutic in a world that spins too fast

“Every single person deserves to understand that they can and should grieve.” 

A journey of finding health and home through yoga

Tip and tricks for knowing and loving the skin you're in

Health and Fitness It takes mental muscle to achieve your 2018 fitness goals. Local experts help you prepare.

Play it safe in the sun.