Your Heart, Your Health
Here are some statistics on the cost of cardiovascular disease and how you can learn to prevent it by eating and living better.
Wellness
The ‘Hag Phenomenon’
Recurring sleep paralysis might be a symptom of a deeper sleep disorder. Are your sleep-wake cycles normal?
Meningitis No Stranger to Tallahassee
In the fall of 2009, 18-year-old Lawson Mayfield was rushed to the hospital with what she thought was a migraine. Twenty-four hours later, she was dead.
Could Sitting at Work be Killing You?
A new phenomenon in the workplace, the stand-up desk is an easy-to-assemble attachment that makes sitting a bad habit of the past.
Balance for Life
Over the years, increased awareness about the dangers of falling has led many to look into how to build and maintain good balance.
Sculpt a ‘Cool’ New You
A new medical spa in Tallahassee,* offers a “cool” alternative.
