Yoga Your Way
Yoga, around for ages, is showing up in new places.
Wellness
When Allergies Attack
In season, it can cover our cars, homes, walkways and any other surface that is exposed to Mother Nature. It is as if a fairy appears overnight sprinkling yellow powder throughout our town, except there is nothing magical about it.…
City Blood Pressure Monitor
Here’s a compendium of Tallahassee-centric people, activities and things that can bring you to a state of total relaxation … or send your blood pressure skyrocketing. For your convenience, we’ve ranked them from Zen (bottom) to infuriating (top) on this handy…
When It's (Not) Just a Mole
Just a mole? Get it checked out if it’s at all suspicious — skin cancer can be deadly.
Two Emergency Contact Initiatives Could Save Your Life
Staying safe with the help of your cell phone contact list.
Relief from Chronic Sinus Infections
With its allergens and high humidity, Tallahassee is “a sinus surgeon’s mecca,” says board-certified otolaryngologist Dr. Adrian P. Roberts, a member of the local Tallahassee Ear, Nose and Throat practice. The swelling and congestion of allergic reactions can lead to…
The Wonders of Coconut Oil
Do a quick Internet search for the phrase “coconut oil” and your browser will come alive with testimonials advocating for this New Age super-fruit. Add “organic” to the mix, and there’s a serious possibility your server might crash from information…
Dangerous Habits to Have Behind The Wheel
Texting while driving gets all the attention, but there are plenty of other dangerous distractions.
New Sports Injury Monitoring Device Has Ties to Southeast
New Sports Injury Monitoring Device Has Ties to Southeast
Small Changes Can Mean Big Benefits For Arthritis Sufferers
Arthritis: It’s not just for old folks anymore.
Non-Compliance Hinders Recovery, Frustrates Physicians
Your roles and responsibilities when it comes to listening to your doctor.
Going to the Mat for Change
Tammy Binkley wanted to run, to escape the rows of attractively dressed young women lining Kolkata’s red light district sidewalks waiting for work. In a busy and bustling part of town, the narrow, foul smelling road was lined with soot-covered…
The Jury Is Out on Whether Electronic Cigarettes Are Less Harmful Than Their Conventional Counterparts
The pros and cons of e-cigarettes.
March of Dimes Strives for Healthier Babies in Post-Polio America
Help and support for those in the NICU.
Should We Use Genetic Testing?
Genetic Testing Offers Answers, But Should We Be Asking the Questions?
Big Bend Hospice Celebrates 30 Years
Big Bend Hospice goes beyond basic end-of-life care with programs for music therapy, respite care, camps and bereavement services.
Your Heart, Your Health
Here are some statistics on the cost of cardiovascular disease and how you can learn to prevent it by eating and living better.
The ‘Hag Phenomenon’
Recurring sleep paralysis might be a symptom of a deeper sleep disorder. Are your sleep-wake cycles normal?
