november, 2019

11nov1:30 pm3:30 pmMindfulness for Modern Living1:30 pm - 3:30 pm Goodwood Museum & Gardens, 1600 Miccosukee Rd, Tallahassee, FL 32308Event Type :Health

Event Details

This 8-week course dives
deeply into understanding how Mindfulness can enhance your life.

In this in-depth
course, you will use a personal life assessment tool from Duke Integrative Medicine Center at Duke University to define your ideal personal vision,
identify your personal values that motivate you to make real lifestyle changes, and examine each of the main areas of your life as seen in the Duke Wheel of Health.

This class begins on September 30th and will continue for 8 consecutive Mondays, ending on November 18th. Classes will be held from 1:30 to 3:30 PM in Goodwood’s Jubilee
Cottage. Tickets are $195 and can be found here: https://www.eventbrite.com/e/mindfulness-for-modern-living-course-tickets-71428200671


About the Instructor:
Pamela Chamberlynn, MSW, NBC-HWC is a graduate of Duke Integrative Medicine
Center at Duke University as both a Mindfulness Professional and a Certified
Integrative Health Coach Professional. (850) 329-6638,
pchamberlynn@comcast.net,
www.MindfulLifestylesNow.com

Time

(Monday) 1:30 pm - 3:30 pm

Location

Goodwood Museum & Gardens

1600 Miccosukee Rd, Tallahassee, FL 32308

Organizer

Goodwood Museum & Gardens850-877-4202 ext 232 | smcandrew@goodwoodmuseum.org