may, 2019

This is a repeating event

08may(may 8)5:45 pm29(may 29)7:00 pmComplimentary KINETIX Fitness Classes at Hearth & Soul Every Wednesday in May5:45 pm - 7:00 pm (29) Hearth & Soul, 1410 Market StreetEvent Type :Fitness,Tallahassee Magazine Events

Event Details

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Jump up for complimentary fitness classes on the Hearth & Soul patio this month! A local gathering place and experiential retail offering in Market Square, Hearth & Soul is much more than a store. Wiith regular events like monthly complimentary fitness classes, Hearth & Soul is a place for community to come together to nourish and feed the soul.  For the month of May, Hearth & Soul welcomes Fitness Partner KINETIX for complimentary classes every Wednesday evening at 5:45. Call to reserve your space at 850.894.SOUL.  

May 8 – BODYATTACK™ a high-energy fitness class with moves that cater for beginners to total addicts and combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories** and leaving you with a sense of achievement. Jump up for complimentary fitness classes on the Hearth & Soul patio. 

May 15  – BODYCOMBAT™  a high-energy martial arts-inspired, non-contact workout. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. 

May 22  and May 29 – BODYFLOW™ – a Yoga, Tai Chi, Pilates workout designed to build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. 

 

Time

8 (Wednesday) 5:45 pm - 29 (Wednesday) 7:00 pm

Location

Hearth & Soul

1410 Market Street