Archive of: Home Page Teaser



Sand Volleyball March-April 2013

Sand Volleyball

With sunshine, Jimmy Buffet tunes and tanned young women playing in the sand: Florida State University’s sand volleyball team brings the beach to Tallahassee.

15 Minutes to Tone March-April 2013

15 Minutes to Tone

Even the busiest schedule has 15 minutes available somewhere — learn to maximize, and you’ll be in your favorite skinnies in no time!

Behind the Scenes January-February 2013

Behind the Scenes

It’s a fixed cycle, but there’s nothing stationary about this bike! Hop on a RealRyder at Sweat Therapy for an exciting hour of exercise.

Just a Mood … Or More? January-February 2013

Just a Mood … Or More?

Early warning signs of depression in children and what you can do to prevent and treat it.

Your Heart, Your Health January-February 2013

Your Heart, Your Health

Here are some statistics on the cost of cardiovascular disease and how you can learn to prevent it by eating and living better.

The Party’s Over, My Friend November-December 2012

The Party’s Over, My Friend

Hangover advice. Bust the myths and try these helpful tips to feel better after your next big soiree.

The ‘Hag Phenomenon’ November-December 2012

The ‘Hag Phenomenon’

Recurring sleep paralysis might be a symptom of a deeper sleep disorder. Are your sleep-wake cycles normal?

Meningitis No Stranger to Tallahassee September-October 2012

Meningitis No Stranger to Tallahassee

In the fall of 2009, 18-year-old Lawson Mayfield was rushed to the hospital with what she thought was a migraine. Twenty-four hours later, she was dead.

Paddle Crazy September-October 2012

Paddle Crazy

The joys of one-person-powered paddling.

Could Sitting at Work be Killing You? September-October 2012

Could Sitting at Work be Killing You?

A new phenomenon in the workplace, the stand-up desk is an easy-to-assemble attachment that makes sitting a bad habit of the past.