With sunshine, Jimmy Buffet tunes and tanned young women playing in the sand: Florida State University’s sand volleyball team brings the beach to Tallahassee.
Even the busiest schedule has 15 minutes available somewhere — learn to maximize, and you’ll be in your favorite skinnies in no time!
It’s a fixed cycle, but there’s nothing stationary about this bike! Hop on a RealRyder at Sweat Therapy for an exciting hour of exercise.
Early warning signs of depression in children and what you can do to prevent and treat it.
Here are some statistics on the cost of cardiovascular disease and how you can learn to prevent it by eating and living better.
Hangover advice. Bust the myths and try these helpful tips to feel better after your next big soiree.
Recurring sleep paralysis might be a symptom of a deeper sleep disorder. Are your sleep-wake cycles normal?
In the fall of 2009, 18-year-old Lawson Mayfield was rushed to the hospital with what she thought was a migraine. Twenty-four hours later, she was dead.
A new phenomenon in the workplace, the stand-up desk is an easy-to-assemble attachment that makes sitting a bad habit of the past.